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Sunday, July 15, 2012

Apricot Pops


Makes 4 pops:
1 can (about 8 ounces) apricot halves in heavy syrup

1 cup apricot nectar
1/2 cup plain nonfat Greek yogurt
Pop molds or paper or plastic cups
Pop sticks
1. Drain apricots; discard syrup. Rinse apricots under cool running water; chop and set aside.
2. Combine apricot nectar, yogurt and 1/4 cup chopped apricots in blender or food processer; blend until smooth. Stir in remaining chopped apricot's.
3. Pour mixture into molds. Cover top of each mold with a small piece if foil. Freeze 1 hour.
4. Insert sticks through center of foil. Freeze 4 more hours or until firm.
5. To remove pops from molds, remove foil and place bottoms of pops under warm running water until loosened. Press firmly on bottoms to release. (don't twist or pull sticks.)
If using pop molds with lids, skip step 4 and freeze until firm.

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